Stress counsellors tell us that one of the most stressful situations that individuals participate in is that of a job change. One way to reduce this stress is to take control of the situation. Most people change jobs every five years on average and we therefore get very little practice in being interviewed.

It is absolutely vital to create an excellent impression. After all you only get one chance to make a first impression so make sure it's the right one. STARTallover can advise you on interview techniques and also offers templates of covering letters for use both prior to and after the interview.